Recipes

Arugula Pesto Spaghetti Squash with Roasted Tomatoes

Do you love pasta but don’t love how the refined carbohydrates make you feel? Now you can have the best of both worlds. Hello spaghetti...

To Die For Flourless Dairy Free Chocolate Cake

Do you want to die and go to gluten-free, dairy-free heaven? Well, if you add a dollop of peanut butter caramel sauce then I’m all in!...

Easy, Healthy & Delicious Squash Soup

I am all about easy, healthy meals. I have made this soup COUNTLESS times and I am continually impressed with how easy it is and how...

Black Bean Hummus

I’m addicted to hummus. There. I said it. Give me some kind of veggie/protein base, mix it with some tahini and lemon juice and BAM! I’m...

Easy & Tasty Vegan Ice Cream

Ever desired to become vegan but couldn’t say no to all the divine dairy products out there? Here is a recipe to help save you some...

The BEST Salmon Recipe EVER

I’m not even kidding…Salmon is my absolute favourite food and this is the ONLY recipe I ever make. It’s my beautiful Mom’s recipe and...

Baba Ganoush with a Zing

Do you love hummus but are trying to lower your overall carb intake? Say hello to Baba Ganoush! This Mediterranean dip is made from...

Garlic Tahini Dressing

I’m addicted to this sauce! Om nom nom nom! It is SO easy to make and you can use it as a salad dressing, veggie dip, or a creamy...

Nourishing Bowls

Recently Luke and I have been falling in love with what I like to call “nourishing bowls.” You could also call these anything bowls,...

Red Lentil Hummus

One of my all time favourite snacks is raw veggies dipped in delicious hummus. I often buy hummus in bulk at Costco or I make some at...

Quick & Easy Salad Combinations

One of my favourite things to eat is salad. I know, sounds crazy right? However, I feel like I’ve mastered the salad making ways, which...

Basic Chia Pudding

A new thing I’ve discovered recently is the amazing power of chia seeds. I read a book called The Aztec Diet by Bob Arnot and I was blown...